The Sawyer Hannay Show

#018 - Josh Bridges | The Sawyer Hannay Show

Josh Bridges is an unbelievable athlete. He is a Former United States Navy SEAL, 6x CrossFit Games Athlete (2011, 2013, 2014, 2016, 2017, 2018), 4x CrossFit Regionals Champion (2011, 2013, 2016, 2017), 7x CrossFit Open Workout Winner. This was an amazing conversation and I hope you all enjoy as much as I did!
He joins The Sawyer Hannay Show to talk about his life and he got to where he is!
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life. 
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way. 
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time. 
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate. 
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.

#017 - Sydney Wells | The Sawyer Hannay Show

The Sawyer Hannay Show: Episode Featuring Sydney Wells
In this episode of The Sawyer Hannay Show, we're thrilled to welcome Sydney Wells, an extraordinary athlete with a remarkable journey in competitive sports. From gymnastics and track to her stellar rise in the world of CrossFit, Sydney shares her experiences, challenges, and insights with Sawyer Hannay.
Key Highlights:
Early Beginnings: Sydney talks about her childhood in Arkansas and Oklahoma, her active lifestyle influenced by her father, a personal trainer, and her foray into gymnastics and track.
Transition to CrossFit: The unexpected shift from track to CrossFit during high school, driven by a desire for more comprehensive training, marks a pivotal moment in Sydney's athletic career.
College Athletics: Sydney delves into her time as a college athlete at the University of Missouri, highlighting the vibrant sports culture in the US and her experiences in track and field.
Journey to CrossFit Competitions: Sydney recounts her serendipitous journey from casual CrossFit classes to competing at the highest levels, including the rigorous training, the mental and physical demands of the sport, and her first taste of the CrossFit Games.
Training Regimen and Lifestyle: An in-depth look at Sydney's daily training routine, dietary habits, and the discipline required to compete at an elite level. Sydney also touches upon the importance of recovery and listening to one's body.
The Role of Community and Family: Sydney reflects on the support system provided by her sister and fellow competitor, the CrossFit community, and the balance between competitive rivalry and personal relationships.
Looking Ahead: Sydney shares her aspirations, goals, and the continuous journey of improvement and learning in the world of CrossFit.
Notable Quotes:
"It's all about who can recover the best and the fastest and be ready to compete at the next event." - Sydney on the intensity of the CrossFit Games.
"I think it's easy to get super discouraged when you just start something...just stay consistent and constantly practice." - Sydney's advice to aspiring CrossFit athletes.
Resources and Links:
Follow Sydney Wells on Instagram for a glimpse into her training, competitions, and daily life.
Explore the CrossFit community and find resources for beginners interested in starting their fitness journey.
Conclusion: Sydney Wells' journey from a sports-enthusiastic child to a formidable CrossFit competitor is not just a testament to her athletic prowess but also her resilience, dedication, and the power of a supportive community. Her story is sure to inspire athletes and fitness enthusiasts alike.

#016 - Andy King | The Sawyer Hannay Show

In this captivating episode of The Sawyer Hannay Show, host Sawyer Hannay welcomes the charismatic and multifaceted Andy King. Renowned for his pivotal role as an event planner and his unexpected fame from the Netflix documentary on the infamous Fire Festival, Andy brings a treasure trove of experiences to the table. Despite the colossal failure of Fire Festival, Andy's career spans a multitude of successful events, showcasing his resilience and expertise in the industry.
Andy's journey is a testament to his adaptability and creativity, from orchestrating grand events for major corporations to his passionate commitment to sustainability in the event planning sector. His work with various music festivals, including the revered Spoleto Festival in Charleston, highlights his dedication to blending diverse musical genres and creating unparalleled experiences.
The conversation delves into the darker chapters of Andy's career, particularly the chaotic unraveling of Fire Festival. Yet, it's his optimistic perspective and lessons learned from failure that shine through, offering invaluable insights into the event planning world. Andy's endeavors extend beyond his professional achievements, as he actively engages in community support and environmental conservation, proving that his impact transcends the event planning industry.
This episode is not only a deep dive into the complexities of event planning but also a heartening narrative of overcoming adversity, making it a must-listen for anyone intrigued by the behind-the-scenes world of large-scale events and the indomitable spirit of those who create them.
 

#015 - Lauren Ash | The Sawyer Hannay Show

Lauren is accomplished actress best known among television audiences for her role as Dina Fox on the sitcom Superstore. She is also an alumna of both Second City Toronto Mainstage and is one half of the sketch comedy duo "Cory!". Since 2020, Lauren co-hosts her own podcast, "True Crime and Cocktails" along with her cousin, Christy Oxborrow.
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life. 
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way. 
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time. 
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate. 
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.
 

#014 - Katie Doiron | The Sawyer Hannay Show

Katie Doiron is a freelance artist who has done some incredible art pieces for many businesses, hotels, and private sellers. She's a friend of mine from Moncton and we go way back. We talk about art, business, and life as artists.
She joins The Sawyer Hannay Show to talk about being an artist, and how we separate people who are hobbiest from people who fully commit to full time to their craft.
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life. 
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way. 
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time. 
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate. 
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.

#013 - Thierry Comtois | The Sawyer Hannay Show

Thierry Comtois is a business owner and former high level hockey player who I played against back in the day. Not only is he successful business owner, but a friend of mine. He is an excellent businessman who is the co-owner of Quest Capital which is a company that builds and manages apartment communities. He joins The Sawyer Hannay Show to talk about being a business owner, how he started in the real estate sector and his life of competitive hockey.
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life.
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way.
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time.
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate.
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.

#012 - Connor Curran | The Sawyer Hannay Show

Connor Curran is a successful business owner like myself as he owns Local Laundry which is an apparel company based in Canada who focus on giving back to charities as well high quality apparel. He also started Startup and Beers which is a networking group focused on helping other business owners in a casual setting.
He joins The Sawyer Hannay Show to talk about his career , Country Liberty, Local Laundry, our friendship, and everything in between.
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life.
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way.
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time.
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate.
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.

#011 - Ben Chase | The Sawyer Hannay Show

Ben Chase is a friend of mine from Canada who now lives down in the Nashville area. He is an up and coming country music artist who is gaining popularity and is for sure on the rise in the industry. He provides a lot of insight that is very interesting for those looking to learn more about a life in country music.
He joins The Sawyer Hannay Show to talk about his career , Country Liberty, country music, our friendship, and everything in between.Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life.
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way.
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time.
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate.
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.

#010 - Juggie | The Sawyer Hannay Show

Juggie is a passionate podcaster and host of the sports podcast, The To The Point Podcast. He is a good friend of mine who I enjoyed a great episode with.
He joins The Sawyer Hannay Show to talk about movies, sports, and just about everything in between. Enjoy!
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life.
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way.
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time.
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate.
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.

#009 - Jonathan Lloy | The Sawyer Hannay Show

Jonathan Lloy is a friend of mine and a very successful entrepreneur, the owner of Lloyoll Custom buildings in the Nova Scotia area. He has continued to grow his business and is a wildly successful business owner. This conversation with Jonathan was amazing and I hope you all enjoy.
He joins The Sawyer Hannay Show to talk about his business, Country Liberty, country music, our friendship, and everything in between.
Welcome to ”The Sawyer Hannay Show,” your go-to destination for riveting conversations that dig deep into the lives and expertise of some of the most intriguing minds from various walks of life.
Hosted by Sawyer Hannay, this podcast aims to unravel the fabric of experience, skill, and knowledge that each guest brings to the table. From artists, entrepreneurs, and academics to athletes, activists, and innovators, Sawyer delves into the journeys that have shaped them, the challenges they’ve overcome, and the wisdom they’ve garnered along the way.
This show isn’t just about asking the right questions; it’s about listening to the answers and finding nuggets of wisdom that you can apply in your own life. Are you looking for inspiration, or perhaps seeking to understand a subject better? Maybe you’re just curious about the people who are changing the world, one story at a time.
Whatever your motivation, ”The Sawyer Hannay Show” is designed to enlighten, entertain, and educate.
So hit that subscribe button and join us every week for a front-row seat to the stories and insights that could very well reshape your worldview.